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Class Types
 

Movement for every body.

Reformer Pilates Classes

B. Classic

All Levels

A full-body athletic reformer flow that builds energy, sharpens alignment and breath, then brings you back to a grounded, feel-good finish.

B. Elevated

Advanced

A high-energy, strength-driven reformer class that blends athletic Pilates with resistance training to build power, endurance, and total-body strength.

All Levels

Classical Tower Flow

A classical Pilates Tower class focused on precision, control, and breath, using springs and straps to lengthen, strengthen, and restore balance while refining technique through traditional sequences.

All Levels

Atheltic Tower Flow

A dynamic, nonstop tower sequence rooted in classical Pilates and elevated through modern movement. Working head-to-toe with spring resistance to create strength, stability, and fluidity across all planes. Thoughtfully layered, well-balanced, and deeply challenging in the best way.

Buzz & Burn

All Levels

A high-energy reformer class blending jump board cardio with Pilates strength for an athletic, heart-pumping workout that leaves you energized and strong.

Align & Unwind

All Levels

A gentle, restorative reformer class focused on alignment, mobility, and deep release, paired with breathwork and meditation to leave you grounded, open, and reset.

Mat Room Classes

High Vibe Mat Pilates 

All Levels

A high-energy mat Pilates class blending classical and modern movement with props, music, and optional infrared heat for a full-body burn.

B. Strong

All Levels

Trainer-led strength classes that feel personal, focus on proper form, and use a science-backed approach to build lasting strength, reduce stress, and support longevity.

Haus Vinyasa

All Levels

A dynamic, breath-led yoga flow that builds strength, heat, and balance through seamless sequencing, leaving you grounded, energized, and clear.

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