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Align & Unwind
A restorative reformer Pilates class designed to realign your body and reset your mind. Expect gentle, lengthening movements combined with active and passive stretching to enhance stability, mobility, and deep muscular release. Each session begins and ends with guided meditation and breathwork, grounding you in presence and leaving you feeling centered, open, and restored—an intentional way to start your week strong.
Reformer Pilates.

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